Capoeira

Capoeira Level 1 - In Capoeira Level 1 you will learn the basic moves of Capoeira. Including the Ginga (basic step and movement), Golpes (kicks) and Esquivas (dodges). You will also study the Roda (the circle of instruments and people that create the arena in which Capoeira is played) The Jogo (the game of Capoeira) The Battaria (The music of Capoeira) and The philosophy of the Capoeirista.

Capoeira Level 2 - Capoeira for advanced students (orange chords and up). Focus on integration of movements into game. Practice floreros, take-downs and floor movements. Instructor Gaviao

Yoga

Vinyasa Yoga Level 1 - In Vinyasa Yoga Level 1 we practice a basic Vinyasa flow with special attention payed to proper alignment and understanding of the postures. This class offers the student a challenging and fun class featuring instruction catered to the needs of a beginner yoga student.

Samba

Toddler Movement and Music

Hip Hop/ Breakdancing

Belly Dancing