Classes

For Price List: Click Here

We are Located: At The Ballpark Lofts
1451 24th St. Denver, CO 80205 Unit F

Open House on the 16th of January 2010!
Come sample all of the classes we offer at the
New Studio!

Click Here for the event page

Capoeira

Capoeira Level 1 - In Capoeira Level 1 you will learn the basic moves of Capoeira. Including the Ginga (basic step and movement), Golpes (kicks) and Esquivas (dodges). You will also study the Roda (the circle of instruments and people that create the arena in which Capoeira is played) The Jogo (the game of Capoeira) The Battaria (The music of Capoeira) and The philosophy of the Capoeirista. For Class Schedule Click Here

Capoeira Level 2 - Capoeira for advanced students (orange chords and up). Focus on integration of movements into game. Practice floreros, take-downs and floor movements. For Class Schedule Click Here

Yoga

Vinyasa Yoga -Vinyasa Yoga - Vinyasa flow also sometimes known as Power Yoga is a yoga practice that focuses on the union of movement and breath in a beautiful and challenging dance that will help you increase your flexibility, balance, strength as well as improving your mental awareness, mental control and spiritual wellbeing. Click Here

Samba

This Samba class welcomes all levels of dancers and people interested in learning Brazilian Samba. No experience is necessary. Dress in comfortable workout/dance attire and dance barefoot, in dance shoes, or ballroom shoes. We will do a lot of twisting movement, so shoes with a lot of traction are not recommended. 90 minute class format Warm-up Beginning Samba including footwork and hip movement Transitions between basic samba steps Dance movements that compliment samba Short dance combinations choreographed to music Complete choreography to a song over the course of 4-6 weeks Cool-down For. Class Schedule Click Here

Zumba