Capoeira is an Afro-Brazilian Martial Art/ Dance, create by the African Slaves of Brazil. Capoeira consists of kicks and dodges that are performed between two players to music inside a circle called a Roda. "Capoeira is a dance like a fight, and a fight like a dance" Mestre Jelon

A typical class will consists of a warm up, yoga like stretches and calisthenics. Then the class move in to basic Capoeira movements that are practiced individually or with a partner. The class will then end with a training Roda where one try to apply the movement they learned in the stages of the class

Mondays, Tuesdays and Thursdays are at Studio Soma 2540 W. 29th St. Denver, CO
Saturdays are at Half Moon Studio 901 West 7th Ave., Denver, CO